Saturday, March 8 | 9:30 AM
San Dieguito County Park (Global Day of Unplugging!)

Community hikes are a time to get together with old friends and make new ones. It’s a time to unplug from our devices, breathe in the fresh air and connect with the world around us. We’re committed to creating a community that values time outside, together—and that’s why we host these free, organized monthly hikes around San Diego.

Did you know that the average American checks their phone 150 times a day and spends 90% of their time indoors?

During this 90 minute, dynamic workshop, we will discuss the rise of the attention economy and explore what’s happening behind the scenes to make us so obsessed with the devices and screens in our lives. Most importantly, we will focus on solutions that promote balance and wellness. This workshop offers an introduction to Nature Unplugged’s ‘Wellness in the Digital Age‘ concepts and curriculum, including healthy boundaries with technology, reconnecting with nature and living with more intention in a digitally distracted world. This workshop gives participants the tools and resources needed to make an immediate and positive impact in their lives and organization.

To ensure a high-quality experience for participants, space is limited.

Did you know that the average American checks their phone 150 times a day and spends 90% of their time indoors?

During this 90 minute, dynamic workshop, we will discuss the rise of the attention economy and explore what’s happening behind the scenes to make us so obsessed with the devices and screens in our lives. Most importantly, we will focus on solutions that promote balance and wellness. This workshop offers an introduction to Nature Unplugged’s ‘Wellness in the Digital Age‘ concepts and curriculum, including healthy boundaries with technology, reconnecting with nature and living with more intention in a digitally distracted world. This workshop gives participants the tools and resources needed to make an immediate and positive impact in their lives and organization.

To ensure a high-quality experience for participants, space is limited.

This free one-hour training equips First Responders to prevent suicide by increasing awareness of suicide risk factors, learning conversation tools for suicide prevention, exploring available resources, and teaching appropriate response strategies.

Facilitated by Sebastian Slovin.

For any questions, contact the Suicide Prevention Council (SPC) team at spcsandiego@sdchip.org.

This free one-hour training equips First Responders to prevent suicide by increasing awareness of suicide risk factors, learning conversation tools for suicide prevention, exploring available resources, and teaching appropriate response strategies.

Facilitated by Sebastian Slovin.

For any questions, contact the Suicide Prevention Council (SPC) team at spcsandiego@sdchip.org.

Did you know that the average American checks their phone 150 times a day and spends 90% of their time indoors?

During this 90 minute, dynamic workshop, we will discuss the rise of the attention economy and explore what’s happening behind the scenes to make us so obsessed with the devices and screens in our lives. Most importantly, we will focus on solutions that promote balance and wellness. This workshop offers an introduction to Nature Unplugged’s ‘Wellness in the Digital Age‘ concepts and curriculum, including healthy boundaries with technology, reconnecting with nature and living with more intention in a digitally distracted world. This workshop gives participants the tools and resources needed to make an immediate and positive impact in their lives and organization.

To ensure a high-quality experience for participants, space is limited.

There’s a new Rivian Space opening in San Diego!

Join us at Rivian’s new spot near Seaport Village for a short chat about how to experience nature unplugged, plus an urban hike along the waterfront and through Embarcadero Marina Park. This 1.5-mile family-friendly hike offers city skyline views, a glimpse of Seaport Village, and a vibrant marina with twinkling yachts.

Plus, the Rivian team will be onsite to offer demo drives (must pre-book) and answer your questions. Enjoy complimentary refreshments by Nékter Juice Bar.

Beach Walk - South Cardiff State Beach (Easy)

Community hikes are a time to get together with old friends and make new ones. It’s a time to unplug from our devices, breathe in the fresh air and connect with the world around us. We’re committed to creating a community that values time outside, together—and that’s why we host these free, organized monthly hikes around San Diego.

Join AARP California and Nature Unplugged for an in-person nature outing at the popular Bird and Butterfly Garden where we’ll focus on the mental and physical health benefits of movement and play in nature. This will include outdoor games, guided hiking, birding, gentle yoga, and other activities to help us bring a spirit of play to our time in nature. This beginner’s level hike will be approximately 1 mile long on mostly flat, dirt trails as we will be stopping to bird, stretch, and play games.

This free one-hour training equips First Responders to prevent suicide by increasing awareness of suicide risk factors, learning conversation tools for suicide prevention, exploring available resources, and teaching appropriate response strategies.

Facilitated by Sebastian Slovin.

For any questions, contact the Suicide Prevention Council (SPC) team at spcsandiego@sdchip.org.

Beachside Networking: Unwind, Unplug and Connect

Join us for an evening of casual networking and outdoor activities at the beach, co-hosted by Young Professionals and Nature Unplugged. Take a break from technology while we enjoy a stunning sunset together. This event is designed to foster professional and community relationships in a relaxed environment, free from the pressures of traditional business networking. Come mingle, connect, and unplug with fellow young professionals.

Food sponsored by Board & Brew.