The Importance of D.N.A.

First let me clarify that DNA in this instance refers to a Daily Nature Adventure.  By this I mean taking some time, it doesn’t have to be long, to unplug and experience nature. Getting your DNA could be as simple as taking a stroll on the beach and putting your feet in the sand or it could be sitting under a tree for a few minutes. It could be a big excursion into the remote wilderness but it doesn’t have to.

I believe that getting a dose of DNA is one of the most necessary things a person can do to live a healthy, happy, and well-balanced life.  For me this has been just as important and perhaps more so than eating well, getting adequate sleep, exercising,  and all the other things we know help us thrive day to day. It’s the easiest thing in the world and you can begin right away just make sure you to get your DNA.