Episode 029: Wellness During a Pandemic
This episode is all about how to stay healthy and balanced during a pandemic. We explore some of our favorite tips for how to build structure into your day during a time of uncertainty. We also look at ways of staying balanced with our tech use and screen time knowing we’re much more dependent on tech and screens than ever before. Additionally, we have an exciting announcement - we’ve launched our first online program, ‘Wellness in the Digital Age: Intro Course.’
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