Episode 055: Our Favorite Tech

A big part of wellness in the digital age is using technology with intention. While we talk a lot about the importance of boundaries with our screens and devices, it’s also important to get in touch with what aspects of technology we love and appreciate. As a reminder, we’re not anti-tech! In this episode, we’re going to talk about some of our very favorite types of tech and how technology can actually serve and inspire us in our mission of wellness in the digital age. 

SHOW NOTES:

CREDITS:

Intro and Outro Song: The Soft Pack - Mexico

Previous
Previous

Episode 056: Improving Our Mental Health in the Digital Age with Dave Marlon

Next
Next

Episode 054: Experience Nature Unplugged this Summer